The Roasted Dad’s Recipes

I am an entrepreneur based in Cape Town, South Africa. After the Covid-19 lockdown saw my business in financial distress, cooking was the creative outlet that helped to keep me sane. To keep track of his recipes, and encourage friends and families to join me, he started my instagram account The Roasted Dad.

Fast-forward to late 2021 - on a whim I (encouraged by my wife) enter MasterChef South Africa. It is a crazy time of life: running a 200 people business and struggling to keep it profitable, two small children with a third on the way, and about to move into a new house. But when I get selected to be one of the 20 contestants participating in the fourth season of MasterChef South Africa, I decide to go all in. Leaving my 7-month-pregnant wife to look after their then three and one-year-old children, I battled it out and came back home five weeks later with the trophy and a million rand prize money in my pocket.

It all started with an Instagram account, and then entering -and winning- MasterChef. But The Roasted Dad is so much more now. I now host Private Dinner Parties, Restaurant Take-Overs and Pop-Ups and Cook-with-Me Demos, and am a Key Note Speaker at events. I share recipes on my website and regularly post accommodation and restaurant reviews too. This is a glimpse into the wild and wonderful life I lead with my wife Lianne, and our three children Aiden (7), Olivia (4) and Harvey (2).

After winning MasterChef South Africa, I started sharing recipes on his blog. They are easy to produce at home, using basic cooking techniques with ingredients found at your local grocery store.

How-to Recipes

Salad Recipes

Steak Recipes

Chicken Recipes

Pork Recipes

Lamb Recipes

Duck Recipes

Turkey Recipes

Seafood Recipes

Vegetarian Recipes

South African Recipes

Italian Recipes

French Recipes

Asian Recipes

Mexican Recipes

Sweet Recipes

Savoury Recipes

Easter Recipes

Breakfast Recipes

Side Dishes

Dinner Recipes

Lunch Recipes

Christmas Recipes

Ostrich Fillet Kebabs with Nectarine and Rosemary
main Shawn Godfrey main Shawn Godfrey

Ostrich Fillet Kebabs with Nectarine and Rosemary

Many people are not confident enough to cook ostrich. And for good reason; when not cooked well, ostrich can be tough and dry. With the tips in this recipe though, you will be able to cook delicious, tender ostrich fillet kebabs on the braai.

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Smoked Snoek on the Braai with Plum Jam and Grilled Peaches
main Shawn Godfrey main Shawn Godfrey

Smoked Snoek on the Braai with Plum Jam and Grilled Peaches

Because snoek is quite an oily and salty fish, it is often paired with apricot jam as the salty/sweet combination goes well together. To change it up a bit, I made a plum jam and served my snoek with grilled peaches and it was delicious. Try it for yourself, and let me know what you think.

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Top Tips to Make a Crispy Pork Belly
dinner Shawn Godfrey dinner Shawn Godfrey

Top Tips to Make a Crispy Pork Belly

Pork belly dishes have always been my favourite to cook. I have smoked pork belly, oven baked, braised, pressure potted and put it in the Weber. But ultimately I have found the best pork belly is done in an oven where consistency and accurate temperature control can be kept. After tons of trials I formulated my favourite recipe for pork belly.

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