The Roasted Dad’s Recipes

I am an entrepreneur based in Cape Town, South Africa. After the Covid-19 lockdown saw my business in financial distress, cooking was the creative outlet that helped to keep me sane. To keep track of his recipes, and encourage friends and families to join me, he started my instagram account The Roasted Dad.

Fast-forward to late 2021 - on a whim I (encouraged by my wife) enter MasterChef South Africa. It is a crazy time of life: running a 200 people business and struggling to keep it profitable, two small children with a third on the way, and about to move into a new house. But when I get selected to be one of the 20 contestants participating in the fourth season of MasterChef South Africa, I decide to go all in. Leaving my 7-month-pregnant wife to look after their then three and one-year-old children, I battled it out and came back home five weeks later with the trophy and a million rand prize money in my pocket.

It all started with an Instagram account, and then entering -and winning- MasterChef. But The Roasted Dad is so much more now. I now host Private Dinner Parties, Restaurant Take-Overs and Pop-Ups and Cook-with-Me Demos, and am a Key Note Speaker at events. I share recipes on my website and regularly post accommodation and restaurant reviews too. This is a glimpse into the wild and wonderful life I lead with my wife Lianne, and our three children Aiden (7), Olivia (4) and Harvey (2).

After winning MasterChef South Africa, I started sharing recipes on his blog. They are easy to produce at home, using basic cooking techniques with ingredients found at your local grocery store.

Christmas Recipes

How-to Recipes

Salad Recipes

Steak Recipes

Chicken Recipes

Pork Recipes

Lamb Recipes

Duck Recipes

Turkey Recipes

Seafood Recipes

Vegetarian Recipes

South African Recipes

Italian Recipes

French Recipes

Asian Recipes

Mexican Recipes

Sweet Recipes

Savoury Recipes

Breakfast Recipes

Side Dishes

Dinner Recipes

Lunch Recipes

Cape Malay Prawn Lentil Dahl Recipe
main, seafood Shawn Godfrey main, seafood Shawn Godfrey

Cape Malay Prawn Lentil Dahl Recipe

Indulge in the rich flavors of Cape Malay cuisine with this easy but delicious Prawn Lentil Dahl recipe. Perfect for family dinners or special occasions, the recipe combines basic ingredients such as lentils, and traditional Cape Maly spices, with prawns, elevating it to impress your dinner party guests! This dish will tantalise your taste buds and transport you to the vibrant streets of Cape Town.

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